Vitamin C, total ascorbic acid in Potatoes, french fried, cross cut, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, cross cut, frozen, unprepared there is 5.7 mg of Vitamin C, total ascorbic acid.
Potatoes, french fried, cross cut, frozen, unprepared
Potatoes, french fried, cross cut, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, cross cut, frozen, unprepared are listed below.
Water
|
62.36 g
|
62.36
|
g
|
Energy (calorie)
|
187 kcal
|
187
|
kcal
|
Energy (joule)
|
784 kJ
|
784
|
kJ
|
Protein
|
2.7 g
|
2.7
|
g
|
Total lipid (fat)
|
10 g
|
10
|
g
|
Ash
|
1.99 g
|
1.99
|
g
|
Carbohydrate, by difference
|
22.95 g
|
22.95
|
g
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
Sugars, total
|
0.49 g
|
0.49
|
g
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
Iron, Fe
|
0.87 mg
|
0.87
|
mg
|
Potassium, K
|
310 mg
|
310
|
mg
|
Sodium, Na
|
393 mg
|
393
|
mg
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
5.7
|
mg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
2.59 g
|
2.59
|
g
|
Fatty acids, total trans
|
0.2 g
|
0.2
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Potatoes, french fried, cross cut, frozen, unprepared